Testimonials

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"Chris has helped so much with my lower back injury providing amazing sessions where he runs me through each step for releasing tension and pain relief. Highly recommend!"

"Since being treated by Chris I have noticed a massive improvement in my overall joint and muscle health."

"More flexible in my 60s than I was in my 20s."

"Chris was able to solve my issues of anterior pelvic tilt and tendinitis."

"Late last year while at work as an Uber Driver I twisted some muscles in my hips. I asked Chris if he could assist me. He set up some excercises which over time really assisted my recovery. Currently I’m able to work and run with freedom in my hips and still do my excercises. Thanks Chris"

"He has helped me to successfully lessen the tension I feel in my neck, thereby reducing the frequency of my headaches and migraines."

"Chris’ method and approach have been invaluable in my healing journey.
In a short time he has helped me increase my mobility dramatically, and I can safely say that without him I would be in much more pain." 

"This man truly is a healer in every sense of the word, but with science. My lower back got worse over a few months, could barely walk or stand for a length of time and even had to go to the ER.
After one assessment with Chris, my back pain was gone and didn't return. Now he's helping me achieve levels of flexibility and mind-body connection I didn't know I was possible of.
Truly gifted, calm & kind and one of the loveliest human beings you will ever meet. If the review scale went to 11, Id give him a 12."

"Chris has been my personal trainer for over a year now, helping me achieve full range of movements and relieving any muscle lock I’ve experienced. Chris’ knowledge of the muscles and the appropriate stretches to strengthen the body has helped me achieve my goal. Under his guidance I follow a daily program to maintain my flexibility and strength. Chris has also assisted me to cook better vegetarian meals with a better balance of protein and carbs each meal to help me have maximum energy to live an active life. I highly recommend Chris to assist anyone reaching their optimal flexibility, strength and to be pain free." 

"Chris has great knowledge of the human physiology. He is able to tell you why and how to fix problems within your body such as pain. He comes across clear and able to navigate group sessions. His methods work wonders in releasing tension throughout the body. Would recommend!!!" 

"Knowledgeable, friendly and super helpful. Thanks Chris!" 

"Chris helped me with sore hands/fingers from working a physical job. He accurately and quickly identified the cause of the issue and then showed me how to fix the issue and maintain it going forward.

Chris himself is both friendly and professional in his approach, if you have been thinking about seeing someone about an ache/pain or mobility issue then you should contact Chris and get him to help you sort it out."

"Chris Kenworthy is an exceptionally knowledgeable coach, always willing to help, and never afraid to go the extra mile for his clients. His fresh and innovative treatment for pain and injury is not like going to credentialed professional for a temporary solution. This stuff works and lasts. Truly, he knows the techniques to conquer pain and injury. Working with him has cured my shoulder of 15 years of pain after just one session. I cannot recommend him enough!"

"My first session with Chris today and all I can say is WOW!! I can wholeheartedly agree with the other reviewers. Chris truly is a healer, highly knowledgeable about the body, and genuinely cares about providing you with the best treatment and aftercare protocols. My body hasn’t felt so much relief or this good for quite some time! I know with Chris’ assistance I’ll be better able to train than I have previously and without causing unwanted injury. I now have the tools in place to build a better foundation and stronger body the right way."

"I’m a naturally cynical person and I must admit, I was skeptical at how effective this kind of treatment would be at first.
Boy has my mind been changed.
After 1 session with Chris, along with some great instructions, stretches and advice for me to follow in my own time, I feel fantastic and have immediately noticed a difference in how my body feels.
I had no idea how stiff and tight I really was, until seeing the change and results from some really effective treatment. Now I feel far more free and those niggly pains and discomfort that I’d chalked up to “getting older” have already dramatically reduced and some have even entirely disappeared already.
Already seen huge improvements in my flexibility and mobility and I’m extremely motivated to build on these results and make sure I never get back to how I was feeling before.
Chris really knows what he’s talking about and his passion for helping people achieve higher performance and reduced pain really shines through in his attitude towards his work.
It’s not just a job for him, he is genuinely passionate about helping people achieve their goals.
Cannot recommend highly enough."